qt hotzi

qt hotzi - sausage, egg, & cheese biscuit

Serving Size :
1 container
550Cal
26%36gCarbs
62%38gFat
12%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar3 g
Fat38 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein17 g
Sodium1170 mg
Potassium0 mg
Cholesterol150 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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