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Sausage, Egg and Cheese Wrap

Serving Size:

613

Cal

24%

38g

Carbs
59%

40.5g

Fat
17%

26g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1387 Cal
613/2000Calleft
Fitness Goals:
Fat26.5 g
40.5/67gleft
Sodium1112 mg
1188/2300mgleft
Cholesterol0 mg
415/300mgleft

Nutritional Info

Carbs
38 g
Dietary Fiber
1 g
Sugars
2 g
Fat
40.5 g
Saturated
13.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
26 g
Sodium
1188 mg
Potassium
--
Cholesterol
415 mg
Vitamin A
9 %
Vitamin C
1 %
Calcium
6 %
Iron
11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

613 calories

cycling image

1.5

Hours of Cycling
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1

Hour of Running
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3.7

Hours of Cleaning

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