Aramark

Sausage Egg and Cheese on English Muffin

Serving Size:
341

Cal

34%

27g

Carbs
42%

15g

Fat
24%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1659 Cal

341/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1602 mg
698/2300mgleft
Cholesterol37 mg
263/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
1 g
Sugars
2 g
Fat
15 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
698 mg
Potassium
--
Cholesterol
263 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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