Wawa

Sausage, Egg, and Cheese on English Muffin

Serving Size:
440

Cal

25%

28g

Carbs
59%

29g

Fat
15%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1560 Cal

440/2000Calleft
Fitness Goals:
Fat38 g
29/67gleft
Sodium1550 mg
750/2300mgleft
Cholesterol100 mg
200/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
1 g
Sugars
2 g
Fat
29 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
17 g
Sodium
750 mg
Potassium
0 mg
Cholesterol
200 mg
Vitamin A
8 %
Vitamin C
0 %
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

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