Tammy's

Tammy's - Sausage & Cheesy Tortellini

Serving Size :
1 serving

454

Cal

40%

45g

Carbs

44%

22g

Fat

17%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,546 cal

454 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,529g

771 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar3 g
Fat22 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein19 g
Sodium771 mg
Potassium221 mg
Cholesterol93 mg
Vitamin A10 %
Vitamin C1 %
Calcium22 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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