Verified

Tim Hortons

Sausage Breakfast Sandwich on an English Muffin

Serving Size:

430

Cal

30%

33g

Carbs
52%

25g

Fat
18%

19g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1570 Cal
430/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1360 mg
940/2300mgleft
Cholesterol105 mg
195/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
1 g
Sugars
2 g
Fat
25 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.2 g
Protein
19 g
Sodium
940 mg
Potassium
0 mg
Cholesterol
195 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

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running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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