Verified
Tim Hortons
Sausage Breakfast Sandwich on an English Muffin
Serving Size:
164 gram
430
Cal
30%
33g
Carbs52%
25g
Fat18%
19g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1570 Cal
430/2000Calleft
Fitness Goals:
Heart Healthy
Fat42 g
25/67gleft
Sodium1360 mg
940/2300mgleft
Cholesterol105 mg
195/300mgleft
Nutritional Info
Carbs
33 g
Dietary Fiber
1 g
Sugars
2 g
Fat
25 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.2 g
Protein
19 g
Sodium
940 mg
Potassium
0 mg
Cholesterol
195 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
20 %
Iron
15 %
Activity Needed to Burn:
430 calories
1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning
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