Qt Hotzi

Qt Hotzi - Sausage Biscuit Sandwich

Serving Size :
4.5 oz

450

Cal

30%

34g

Carbs

60%

30g

Fat

10%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar2 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein11 g
Sodium910 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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