Nc Healthy Lifestyles

Nc Healthy Lifestyles - Sausage and Grit Casserole

Serving Size :

1 Container

430

Cal

27%

25g

Carbs

29%

12g

Fat

43%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber2 g

Sugar-- g

Fat12 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein40 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

Minutes of Running

2.6

Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.