Mcdonalds

Mcdonalds - Sausage and Egg Mcgriddle (No Cheese)

Serving Size :
1 sandwich (6.6oz)

500

Cal

37%

47g

Carbs

49%

28g

Fat

14%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar15 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1120 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.