Table Ciqual - Saumon, Cuit à La Vapeur

Serving Size :

217Cal

0%--Carbs

59%14gFat

41%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,249g

51 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat14 g

Saturated2 g

Polyunsaturated3 g

Monounsaturated4 g

Trans-- g

Protein22 g

Sodium51 mg

Potassium390 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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