Table Ciqual - Saumon, Cuit à La Vapeur
Serving Size :
100 g
217Cal
0%--Carbs
59%14gFat
41%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,783 cal
217 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein22 g
Sodium51 mg
Potassium390 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
217 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
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