Food Network

Food Network - Sauerbraten With Gravy

Serving Size :
5 oz
456Cal
18%20gCarbs
45%22gFat
37%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,544 cal
456 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium618g
1,682 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1682 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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