Canards Lac Brome

Canards Lac Brome - Saucisse

Serving Size :
1 saucisse, 75 g
210Cal
8%4gCarbs
73%17gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat17 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein10 g
Sodium390 mg
Potassium190 mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C4 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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