Mindful

Satay Vegetables, Hokkien Noodles with Stirfry Greens

Serving Size:
428

Cal

46%

45g

Carbs
37%

16g

Fat
16%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1572 Cal

428/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1839 mg
461/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
4 g
Sugars
10.8 g
Fat
16 g
Saturated
2.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
16 g
Sodium
461 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

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