Sodexo Workplace

Sarson Ka Saag

Serving Size:
70

Cal

31%

6g

Carbs
53%

4.5g

Fat
16%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1930 Cal

70/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
3 g
Sugars
1 g
Fat
4.5 g
Saturated
1.5 g
Polyunsaturated
0.5 g
Monounsaturated
0 g
Trans
0 g
Protein
3 g
Sodium
250 mg
Potassium
240 mg
Cholesterol
5 mg
Vitamin A
174 %
Vitamin C
23.17 %
Calcium
8.4 %
Iron
6.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

cycling image10Minutes of Cycling
running image7Minutes of Running
cleaning image25Minutes of Cleaning

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