el cocinero - sardinas

Serving Size :

80Cal

0%--Carbs

38%3gFat

62%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein11 g

Sodium125 mg

Potassium0 mg

Cholesterol55 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.