Jason's Deli

Jason's Deli - Sante Fe Chicken Sandwhich

Serving Size :
1 sandwhich
650Cal
18%43gCarbs
60%63gFat
22%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium950g
1,350 / 2,300gleft
Cholesterol145g
155 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber12 g
Sugar11 g
Fat63 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein53 g
Sodium1350 mg
Potassium0 mg
Cholesterol155 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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