Verified

Bistro

Santa Fe Salad

Serving Size:

280

Cal

20%

14g

Carbs
64%

20g

Fat
16%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1740 mg
560/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
3 g
Sugars
6 g
Fat
20 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
560 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
50 %
Vitamin C
40 %
Calcium
15 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling
running image

28

Minutes of Running
cleaning image

1.7

Hours of Cleaning

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Santa Fe Salad

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