Jasons Deli

Jasons Deli - Santa Fe Chicken Sandwich- Whole Wheat Wrap, No Thousand Island

Serving Size :
1 sandwich
590Cal
27%39gCarbs
41%27gFat
32%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium680g
1,620 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber5 g
Sugar3 g
Fat27 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium1620 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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