D Brians

D Brians - Santa Fe Chicken Salad With Santa Fe Dressing

Serving Size :
1 Large Salad
516Cal
16%19gCarbs
53%28gFat
32%38gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,484 cal
516 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium723g
1,577 / 2,300gleft
Cholesterol193g
107 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar7 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium1577 mg
Potassium-- mg
Cholesterol107 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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