colemans

colemans - sandwick

Serving Size :
175 g
350Cal
35%31gCarbs
41%16gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium970g
1,330 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber0 g
Sugar3 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1330 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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