Sandwiches

Sandwiches - Sandwiches

Serving Size :
1 servings
720Cal
44%77gCarbs
32%25gFat
23%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal
720 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium-90g
2,390 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber3 g
Sugar4 g
Fat25 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium2390 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

Recipes & Inspiration

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