Potbelly

Potbelly - Sandwich Shop

Serving Size :
1 Sandwich
298Cal
65%44gCarbs
7%2gFat
28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium341g
1,959 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber3 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1959 mg
Potassium-- mg
Cholesterol29 mg
Vitamin A22 %
Vitamin C10 %
Calcium11 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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