Subway Veggie Delite 6 In Sub on Wheat

Subway Veggie Delite 6 In Sub on Wheat - Sandwich

Serving Size :
185 g
330Cal
55%45gCarbs
36%13gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber5 g
Sugar6 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium500 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C20 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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