SODEXO

Sand Kielbasa Peppers & Onions

Serving Size:
530

Cal

40%

54g

Carbs
47%

28g

Fat
13%

18g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1470 Cal

530/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium670 mg
1630/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
4 g
Sugars
8 g
Fat
28 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
1630 mg
Potassium
220 mg
Cholesterol
50 mg
Vitamin A
16.69 %
Vitamin C
81.4 %
Calcium
19.36 %
Iron
29 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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