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SODEXO
Sand Carvery Pit Ham Smoked
Serving Size:
1 Sandwich
420
Cal
49%
51g
Carbs28%
13g
Fat22%
23g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1580 Cal
420/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium150 mg
2150/2300mgleft
Cholesterol240 mg
60/300mgleft
Nutritional Info
Carbs
51 g
Dietary Fiber
3 g
Sugars
17 g
Fat
13 g
Saturated
3.5 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
2150 mg
Potassium
280 mg
Cholesterol
60 mg
Vitamin A
18.3 %
Vitamin C
26.5 %
Calcium
9.5 %
Iron
18.7 %
Activity Needed to Burn:
420 calories
1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning
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