Joe and Sephs Gourmet Popcorn

Joe and Sephs Gourmet Popcorn - Salty Caramel

Serving Size :
20 g
97Cal
53%14gCarbs
43%5gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal
97 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar9 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium1000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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