Alanas Ridiculously Rich

Alanas Ridiculously Rich - Salted Caramel Slice

Serving Size :
100 g
522Cal
39%50gCarbs
55%31gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,478 cal
522 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber-- g
Sugar41 g
Fat31 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

522 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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