Eating Well

Salt and Pepper Prawns

Serving Size:
345

Cal

23%

20g

Carbs
39%

15g

Fat
38%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1655 Cal
345/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1746 mg
554/2300mgleft
Cholesterol74 mg
226/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
3 g
Sugars
--
Fat
15 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
7 g
Trans
--
Protein
33 g
Sodium
554 mg
Potassium
405 mg
Cholesterol
226 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

cycling image52Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

Other Popular Results

Prawns

Salt and pepper prawns

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