Boston Pizza Canada

Boston Pizza Canada - Salt and Pepper Dry Rub Boneless Wings

Serving Size :
1 Order
480Cal
29%34gCarbs
29%15gFat
41%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium958g
1,342 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber6 g
Sugar3 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein48 g
Sodium1342 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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