Ts Homemade

Ts Homemade - Salsa Chicken

Serving Size :
1 serving

154

Cal

26%

10g

Carbs

6%

1g

Fat

68%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,459g

841 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium841 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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