Alfredas Air Fried Salmon Patty

Alfredas Air Fried Salmon Patty - Salmon Patty

Serving Size :
3 oz.cooked

100

Cal

0%

--

Carbs

100%

2g

Fat

100%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium260 mg
Potassium265 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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