Restaurant (Japanese)

Restaurant (Japanese) - Salmon Nigiri

Serving Size :

48Cal

82%9gCarbs

0%--Fat

18%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal

48 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber0 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium100 mg

Potassium49 mg

Cholesterol2 mg

Vitamin A1 %

Vitamin C2 %

Calcium1 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7Minutes of Cycling

4Minutes of Running

17Minutes of Cleaning

Recipes & Inspiration

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