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Salmon Lemon Tzatziki (57059.10)

Serving Size:
298

Cal

3%

2.3g

Carbs
62%

20.1g

Fat
35%

25.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1702.4 Cal

297.6/2000Calleft
Fitness Goals:
Fat46.9 g
20.1/67gleft
Sodium2055.5 mg
244.5/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
2.3 g
Dietary Fiber
0.2 g
Sugars
1.7 g
Fat
20.1 g
Saturated
3.2 g
Polyunsaturated
--
Monounsaturated
8.7 g
Trans
0 g
Protein
25.6 g
Sodium
244.5 mg
Potassium
498 mg
Cholesterol
70 mg
Vitamin A
7.1 %
Vitamin C
16.3 %
Calcium
5.5 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

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running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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