Norwegian salmon fillet

Norwegian salmon fillet - Salmon fish

Serving Size :
280 gr
607Cal
0%--Carbs
50%29gFat
50%64gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,393 cal
607 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated5 g
Polyunsaturated7 g
Monounsaturated14 g
Trans0 g
Protein64 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

607 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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