Norwegian salmon fillet skinless

Norwegian salmon fillet skinless - Salmon fillet

Serving Size :
270 gram
394Cal
0%--Carbs
38%16gFat
62%58gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,176g
124 / 2,300gleft
Cholesterol178g
122 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated5 g
Trans0 g
Protein58 g
Sodium124 mg
Potassium1142 mg
Cholesterol122 mg
Vitamin A9 %
Vitamin C3 %
Calcium7 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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