Norwegian Salmon Filet

Salmon filet

Serving Size:
213

Cal

0%

--

Carbs
63%

14.9g

Fat
37%

19.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1787 Cal

213/2000Calleft
Fitness Goals:
Fat52.1 g
14.9/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugar
--
Fat
14.9 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.8 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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