Ameriserve

Ameriserve - Salmon Cream Cheese

Serving Size :
1 oz

73

Cal

0%

--

Carbs

82%

6g

Fat

18%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal

73 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,161g

139 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium139 mg
Potassium40 mg
Cholesterol21 mg
Vitamin A5 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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