Grilled Salmon
Salmon, Cooked
Serving Size:
100 g
182
Cal
0%
--
Carbs54%
13g
Fat46%
25.4g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1818 Cal
182/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium2241 mg
59/2300mgleft
Cholesterol245 mg
55/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
13 g
Saturated
3.1 g
Polyunsaturated
1.3 g
Monounsaturated
1.6 g
Trans
--
Protein
25.4 g
Sodium
59 mg
Potassium
363 mg
Cholesterol
55 mg
Vitamin A
4.5 %
Vitamin C
6 %
Calcium
1.3 %
Iron
1.7 %
Activity Needed to Burn:
182 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
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