Sodexo Workplace

Salmon Cakes

Serving Size:
480

Cal

23%

27g

Carbs
53%

28g

Fat
25%

30g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
2 g
Sugars
3 g
Fat
28 g
Saturated
4.5 g
Polyunsaturated
14 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
800 mg
Potassium
750 mg
Cholesterol
130 mg
Vitamin A
19.28 %
Vitamin C
47 %
Calcium
10.1 %
Iron
18.61 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

Other Popular Results

Salmon Cakes

Keto Salmon

Salmon cakes

Salmon cakes

Salmon Cakes

Chris Salmon Cakes

Salmon Cakes

Heinen's Salmon Cakes

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.