Eating Well

Salmon Cakes

Serving Size:
324

Cal

28%

21g

Carbs
30%

10g

Fat
42%

31g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1676 Cal

324/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1715 mg
585/2300mgleft
Cholesterol171 mg
129/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
7 g
Sugars
0 g
Fat
10 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
3 g
Trans
0 g
Protein
31 g
Sodium
585 mg
Potassium
97 mg
Cholesterol
129 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
15 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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