Verified

Eurest,Avenue C,Chartwells Higher Education

Salmon Caesar Salad (24060.14)

Serving Size:
393

Cal

10%

10.2g

Carbs
52%

22.6g

Fat
37%

36.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1606.9 Cal

393.1/2000Calleft
Fitness Goals:
Fat44.4 g
22.6/67gleft
Sodium1138.4 mg
1161.6/2300mgleft
Cholesterol193.1 mg
106.9/300mgleft

Nutritional Info

Carbs
10.2 g
Dietary Fiber
1.9 g
Sugars
1.6 g
Fat
22.6 g
Saturated
9.5 g
Polyunsaturated
3.9 g
Monounsaturated
6.4 g
Trans
0.3 g
Protein
36.3 g
Sodium
1161.6 mg
Potassium
850.8 mg
Cholesterol
106.9 mg
Vitamin A
132.6 %
Vitamin C
5.1 %
Calcium
31 %
Iron
13.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Salmon Caesar Salad (24060.14)

Avenue C,Chartwells Higher Education,Eurest

Salmon Caesar Salad (24060.14)

Eurest,Avenue C,Chartwells Higher Education

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