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Salmon Caesar Salad

Serving Size:
745

Cal

9%

16.5g

Carbs
64%

52.5g

Fat
27%

50g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1255.3 Cal

744.7/2000Calleft
Fitness Goals:
Fat14.5 g
52.5/67gleft
Sodium1350.7 mg
949.3/2300mgleft
Cholesterol152.8 mg
147.2/300mgleft

Nutritional Info

Carbs
16.5 g
Dietary Fiber
4.2 g
Sugars
3.6 g
Fat
52.5 g
Saturated
10.5 g
Polyunsaturated
22.4 g
Monounsaturated
15.4 g
Trans
0.1 g
Protein
50 g
Sodium
949.3 mg
Potassium
1182.7 mg
Cholesterol
147.2 mg
Vitamin A
284.3 %
Vitamin C
22.5 %
Calcium
20.7 %
Iron
16.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

745 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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Salmon Caesar salad

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