UNC Chapel Hill CDS Carolina Dining Services

Salmon Caesar Salad

Serving Size:
372

Cal

13%

12.57g

Carbs
68%

28.59g

Fat
19%

17.87g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1628.43 Cal

371.57/2000Calleft
Fitness Goals:
Fat38.41 g
28.59/67gleft
Sodium1734.13 mg
565.87/2300mgleft
Cholesterol248.12 mg
51.88/300mgleft

Nutritional Info

Carbs
12.57 g
Dietary Fiber
2.99 g
Sugars
2.56 g
Fat
28.59 g
Saturated
5.77 g
Polyunsaturated
2.75 g
Monounsaturated
3 g
Trans
0 g
Protein
17.87 g
Sodium
565.87 mg
Potassium
216.64 mg
Cholesterol
51.88 mg
Vitamin A
136.94 %
Vitamin C
56.98 %
Calcium
12.22 %
Iron
9.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.2Hours of Cleaning

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