Verified
AFV
Salmon BLT
Serving Size:
8.29 oz
806
Cal
19%
39g
Carbs57%
52g
Fat24%
49g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1194 Cal
806/2000Calleft
Fitness Goals:
Heart Healthy
Fat15 g
52/67gleft
Sodium268 mg
2032/2300mgleft
Cholesterol149 mg
151/300mgleft
Nutritional Info
Carbs
39 g
Dietary Fiber
3 g
Sugars
4 g
Fat
52 g
Saturated
14.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
49 g
Sodium
2032 mg
Potassium
--
Cholesterol
151 mg
Vitamin A
0.3 %
Vitamin C
36.7 %
Calcium
0.3 %
Iron
33.3 %
Activity Needed to Burn:
806 calories
2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.