Generic

Generic - Salmon Avocado Sushi Roll

Serving Size :
1 Roll (6-8 pieces)
304Cal
58%42gCarbs
25%8gFat
18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal
304 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar0 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium20 mg
Potassium397 mg
Cholesterol15 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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