Whole Foods Genji

Whole Foods Genji - Salmon Avocado Summer Roll

Serving Size :
1 container, 4 pieces

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal
305 / 2,000 calleft
Fitness Goals :
Heart Healthy
9 / 67gleft
471 / 2,300gleft
15 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar11 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium471 mg
Potassium314 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C25 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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