Genji Express/whole Foods

Genji Express/whole Foods - Salmon Avocado Roll 12 Pcs

Serving Size :
12 pieces

620

Cal

64%

98g

Carbs

22%

15g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs98 g
Dietary Fiber4 g
Sugar17 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium990 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C14 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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