Genji Express/whole Foods

Genji Express/whole Foods - Salmon Avocado Roll 12 Pcs

Serving Size :

12 pieces

620

Cal

64%

98g

Carbs

22%

15g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat52g

15 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs98 g

Dietary Fiber4 g

Sugar17 g

Fat15 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium990 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A8 %

Vitamin C14 %

Calcium3 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

Hour of Running

3.8

Hours of Cleaning

Recipes & Inspiration

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