Verified

Cosi

Salmon Asian Salad

Serving Size:
445

Cal

35%

41g

Carbs
40%

21g

Fat
25%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1555 Cal

445/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1351 mg
949/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
6 g
Sugars
25 g
Fat
21 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
29 g
Sodium
949 mg
Potassium
0 mg
Cholesterol
65 mg
Vitamin A
162 %
Vitamin C
42 %
Calcium
19 %
Iron
26 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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