Salmon A La Plancha

Salmon A La Plancha - Salmon

Serving Size :
100 g

153

Cal

0%

--

Carbs

42%

7g

Fat

58%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein22 g
Sodium45 mg
Potassium360 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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