Ref:700405.it.bda.ieo.2008

Ref:700405.it.bda.ieo.2008 - *#salmon.

Serving Size :
100 g

185

Cal

2%

1g

Carbs

59%

12g

Fat

39%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,202g

98 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein18 g
Sodium98 mg
Potassium310 mg
Cholesterol35 mg
Vitamin A13 %
Vitamin C-- %
Calcium27 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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